For how long should one listen to root chakra music in the morning There is no specific time limit for how long you should listen to root chakra music in the morning, as it can vary based on personal preference and needs. However, it is generally recommended to listen to it for at least 10-15 READ MORE
Tag: Mindfulness
What is a holistic lifestyle and how can it benefit you?
What is a holistic lifestyle and how can it benefit you? A holistic lifestyle is an approach to living that takes into account the interconnectedness of all aspects of life, including physical, mental, emotional, and spiritual well-being. It involves making conscious choices and taking actions that support overall health and balance in all areas of READ MORE