4 Exercises to Activate Your Root Chakra and Feel More Grounded The root chakra, also known as the Muladhara chakra, is the foundation of the body’s energy system, and it is associated with grounding, stability, and security. Here are some exercises that can help to activate and balance the root chakra: Squats: Squats are an READ MORE
Tag: Grounding exercises
Money Manifestation and the Root Chakra: How to Attract Abundance
Money Manifestation and the Root Chakra: How to Attract Abundance Money is an essential part of modern life, and many people strive to achieve financial abundance. However, despite their best efforts, they may find themselves struggling to attract money and abundance into their lives. One reason for this could be an imbalance in their root READ MORE